{"id":1953,"date":"2021-01-21T10:01:25","date_gmt":"2021-01-21T10:01:25","guid":{"rendered":"https:\/\/rccvirtual.com\/rumba-technical-qualities\/"},"modified":"2021-03-29T09:05:59","modified_gmt":"2021-03-29T09:05:59","slug":"rumba-technical-qualities","status":"publish","type":"page","link":"https:\/\/rccvirtual.com\/en\/rumba-technical-qualities\/","title":{"rendered":"RUMBA TECHNICAL QUALITIES"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1953\" class=\"elementor elementor-1953 elementor-536\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-920fb02 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"920fb02\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c42a5e\" data-id=\"1c42a5e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd606ee elementor-widget elementor-widget-heading\" data-id=\"fd606ee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RUMBA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8765a83 elementor-widget elementor-widget-heading\" data-id=\"8765a83\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">TECHNICAL QUALITIES<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f962d22 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f962d22\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-82dbbdf\" data-id=\"82dbbdf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54858b2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"54858b2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/rccvirtual.com\/en\/rumba-technical-qualities-latin-action\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ACTION USED<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-09e91ce\" data-id=\"09e91ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e1406d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6e1406d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/rccvirtual.com\/en\/rumba-technical-qualities-balance\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BALANCE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c972d08\" data-id=\"c972d08\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b905fe elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0b905fe\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/rccvirtual.com\/en\/rumba-technical-qualities-posture\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">POSTURE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cf9e1d elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cf9e1d\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc02af8\" data-id=\"bc02af8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-661f7fd elementor-widget elementor-widget-text-editor\" data-id=\"661f7fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><div class=\"edd_cr_message \"><p><a href=\"https:\/\/rccvirtual.com\/suscripciones\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-1077\" src=\"https:\/\/rccvirtual.com\/wp-content\/uploads\/2020\/07\/suscripcion-cursos-rccvirtual-300x169.png\" alt=\"\" width=\"486\" height=\"274\" srcset=\"https:\/\/rccvirtual.com\/wp-content\/uploads\/2020\/07\/suscripcion-cursos-rccvirtual-300x169.png 300w, https:\/\/rccvirtual.com\/wp-content\/uploads\/2020\/07\/suscripcion-cursos-rccvirtual-1024x576.png 1024w, https:\/\/rccvirtual.com\/wp-content\/uploads\/2020\/07\/suscripcion-cursos-rccvirtual-768x432.png 768w, https:\/\/rccvirtual.com\/wp-content\/uploads\/2020\/07\/suscripcion-cursos-rccvirtual-1536x864.png 1536w, https:\/\/rccvirtual.com\/wp-content\/uploads\/2020\/07\/suscripcion-cursos-rccvirtual.png 1920w\" sizes=\"(max-width: 486px) 100vw, 486px\" \/><\/a><\/p>\n<\/div><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fcb52fa elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fcb52fa\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-940bf09\" data-id=\"940bf09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05a010d elementor-widget elementor-widget-text-editor\" data-id=\"05a010d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The technical qualities are the tools of corporal coordination that are going to allow us to get to the appropriate movement to perform and characterize this style of dance.<\/p>\n<p>I\u00b4ve divided the technical qualities in five big blocks based on the system used by the WDSF judges. Organized for a better training.<\/p>\n<p>Each block includes its own videos, in each video you will find definitions, the three difficulty levels, the corresponding exercises and the choreography for putting in practice all of the functional learnings.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>RUMBA TECHNICAL QUALITIES ACTION USED BALANCE POSTURE The technical qualities are the tools of corporal coordination that are going to allow us to get to the appropriate movement to perform and characterize this style of dance. I\u00b4ve divided the technical qualities in five big blocks based on the system used by the WDSF judges. Organized [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-1953","1":"page","2":"type-page","3":"status-publish","5":"entry"},"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/pages\/1953"}],"collection":[{"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/comments?post=1953"}],"version-history":[{"count":9,"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/pages\/1953\/revisions"}],"predecessor-version":[{"id":2441,"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/pages\/1953\/revisions\/2441"}],"wp:attachment":[{"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/media?parent=1953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}