{"id":1600,"date":"2020-12-08T20:34:48","date_gmt":"2020-12-08T20:34:48","guid":{"rendered":"https:\/\/rccvirtual.com\/?p=1600"},"modified":"2021-01-19T15:43:58","modified_gmt":"2021-01-19T15:43:58","slug":"28-11-2020-nuevo-video","status":"publish","type":"post","link":"https:\/\/rccvirtual.com\/en\/28-11-2020-nuevo-video\/","title":{"rendered":"28\/11\/2020 NUEVO V\u00cdDEO!!!! ACCI\u00d3N USADA EN BACK RUNNING EN CHACHACH\u00c1"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1600\" class=\"elementor elementor-1600\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7b1504 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7b1504\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70a6da2\" data-id=\"70a6da2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b295f2c elementor-widget elementor-widget-text-editor\" data-id=\"b295f2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En esta clase continuamos con la familia del Chass\u00e9 y utilizaremos tres pasos para crear este Back Running, usaremos Backwards Walks para crearlo. Por esto antes de aplicar la Acci\u00f3n Usada de Backwards Running debemos hacer los ejercicios de Backwards Walks de la clase <a href=\"https:\/\/rccvirtual.com\/video\/accion-usada-en-backward-walk-de-chachacha\/\">ACCI\u00d3N USADA EN BACKWARDS WALKS DE CHACHACH\u00c1<\/a><br \/><div class=\"edd_cr_message \"><p><a href=\"https:\/\/rccvirtual.com\/suscripciones\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-1077\" src=\"https:\/\/rccvirtual.com\/wp-content\/uploads\/2020\/07\/suscripcion-cursos-rccvirtual-300x169.png\" alt=\"\" width=\"486\" height=\"274\" srcset=\"https:\/\/rccvirtual.com\/wp-content\/uploads\/2020\/07\/suscripcion-cursos-rccvirtual-300x169.png 300w, https:\/\/rccvirtual.com\/wp-content\/uploads\/2020\/07\/suscripcion-cursos-rccvirtual-1024x576.png 1024w, https:\/\/rccvirtual.com\/wp-content\/uploads\/2020\/07\/suscripcion-cursos-rccvirtual-768x432.png 768w, https:\/\/rccvirtual.com\/wp-content\/uploads\/2020\/07\/suscripcion-cursos-rccvirtual-1536x864.png 1536w, https:\/\/rccvirtual.com\/wp-content\/uploads\/2020\/07\/suscripcion-cursos-rccvirtual.png 1920w\" sizes=\"(max-width: 486px) 100vw, 486px\" \/><\/a><\/p>\n<\/div><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>En esta clase continuamos con la familia del Chass\u00e9 y utilizaremos tres pasos para crear este Back Running, usaremos Backwards Walks para crearlo. Por esto antes de aplicar la Acci\u00f3n Usada de Backwards Running debemos hacer los ejercicios de Backwards Walks de la clase ACCI\u00d3N USADA EN BACKWARDS WALKS DE CHACHACH\u00c1<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-1600","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-sin-categorizar","7":"entry"},"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Pablo","author_link":"https:\/\/rccvirtual.com\/en\/author\/pablo\/"},"_links":{"self":[{"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/posts\/1600"}],"collection":[{"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/comments?post=1600"}],"version-history":[{"count":5,"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/posts\/1600\/revisions"}],"predecessor-version":[{"id":1676,"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/posts\/1600\/revisions\/1676"}],"wp:attachment":[{"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/media?parent=1600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/categories?post=1600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rccvirtual.com\/en\/wp-json\/wp\/v2\/tags?post=1600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}