Today we will dance all the types of SPIRAL that we have already practiced and learned through the LEVELS OF SPINS AND TURNS in music.

Today we start the work of the SPIRAL. We are going to know the different types of Spiral and apply the 3 LEVELS OF SPINS AND TURNS in orther to understand how to execute it in the best possible way.

Today we will learn how we can apply the SWIVEL in the 5 Latin dances. We will see what small differences we find depending on the dance we want to interpret.

Today we will see all the exercises of all levels in music. Remember that before we must practice and understand the exercises of SWIVEL

Today we present three types of Swivels. We will understand how they are made and we will work them from the 3 LEVELS OF SPINS AND TURNS.